RyanMercer.com's Tumblr
February 2012
7 posts
“Public service announcement: Speaking of squats, I struggle every day in the gym while watching people doing a “squat” but only dropping down an inch or two and calling it a full repetition. If they were squatting properly, the tops of their thighs would be parallel to floor or LOWER at the bottom of their movement. The more you know…”
—6 Species You’ll Encounter in a Commercial Gym | Nerd Fitness
“Transformers 4 News of the Day: Although Transformers 4 will be directed by Michael Bay and star Optimus Prime and Bumblebee, it sounds like none of the movie’s human stars will be returning to the franchise.”
—TDW Geeks
